Customised Meal Plan
Not sure what you can and can't eat and in what quantity to lose weight and build lean muscle?
Does counting macros confuse you?
Are you time poor and find tracking your macros tedious?
With this program all you need to do is prepare your food and the rest of the work is done for you!
- 2 option customised meal plan based on your customised macros
- macro break down guide which allows you to swap foods of the same value
- catered to regular diet, vegetarian, gluten and dairy intolerance
- pick your favourite foods to include in your plan
- delicious recipes included
- shopping list
- weekly coaching check ins via email to see how you're progressing and keep you accountable on your weight loss journey
- monthly subscription nutrition programs available at a discounted rate for those women who want ongoing guidance as your macro needs change